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Corporate Wellness Initiatives

We spend most of our waking hours at work. The workplace now more than ever needs to prioritize employee's well being. With the merging of the home and work environments, new challenges have appeared and we need health promoting strategies to address them.

Corporate wellness programs are offered both virtually and in-person. Virtual ‘Lunch & Learns’ have become popular. Offerings can be customized to your company’s needs, and include:

Lunch & Learn Ideas:

  • Healthy and cozy winter meal & snack ideas after a long day at work.
  • Workplace wellness @ home: strategies to merge the home & work environments.
  • Effective goal setting - how to make goals stick in the face of challenges.


Additional employee engagement offerings include:

  • Interactive and fun food workshops.
  • Review of your office kitchen with practical suggestions.
  • Health promoting games and competitions.


Many companies cover seeing a Registered Dietitian in their benefits packages. With a corporate wellness program, your entire company will receive a corporate rate for individual private nutritional counselling. 

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