Individual Nutrition Counselling

These sessions will work with you to assess your personalized nutritional needs.
Together, we set individualized goals towards long term healthy habits.
Regular follow up is encouraged for continued support and goal setting, as well as for accountability and motivation.


Individual 1-on-1 sessions are currently all virtual.
Initial sessions are 1 hour in length. Follow ups are 30 minutes.
After every session, you will receive:

• Full report with the newly established goals
• Additional handouts or resources applicable
• Insurance receipt

Pricing + Details:
Individual initial session, 60 minutes: $150
Individual follow up session, 30 minutes: $100
5-session package (1 initial + 4 follow ups): $500 (save $50)
8-session package (1 initial + 7 follow ups): $750 (save $100)