Improving Your Health @ Home and Work

Laura is a Registered Dietitian and Certified Diabetes Educator in both
Canada & the United States. 
Laura focusses on small sustainable actions to make a larger lifestyle change.

Areas of specialty:
Behavioural weight management
Meal planning & development
Body image & relationship with food
Chronic disease management & prevention:
Diabetes, Cholesterol, Blood pressure


Learn more about Laura and her lifestyle and nutrition philosophy.

Free Consult
  • Individual Counselling

    1-on-1 virtual sessions

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  • Corporate Presentations

    Workplace wellness initiatives

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  • Couple & Family Counselling

    Focus on health @ home

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